Start Your Day With Breakfast (Audio)
Article Body
Breakfast is the most important meal of the day and a good breakfast will allow kids to maintain better focus throughout their day. Breakfast can also decrease the risk of unhealthy weight gain, because it is healthier to spread food consumption throughout the day rather than eating a couple of big meals.
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- Last Updated
- 5/11/2013
- Source
- A Minute for Kids
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
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